Monday, January 28, 2013

Breakfast Smoothie!

I was never a big fan of eating my breakfast. So I decided to drink it instead. Of course it has to be nutritious and tasty ,so here I am sharing with you my breakfast drink which I drink every weekday before heading to work. The good part about this smoothie is that it is healthy and keeps me full until lunch time.

Ingredients :

  • Milk
  • Greek Yogurt (For an extra protein punch but you can use regular yogurt too!)
  • 2 Bananas
  • Handful of Berries (Rasberries, Blueberries,Blackberries,Strawberries)
  • Oatmeal (Optional, I use it sometimes to make the smoothie thicker)
  • Honey 

In a blender add all the bananas and the berries. Add two to three big spoons of greek yogurt. Also add a cup full of milk. Blend together. Add a teaspoon of honey and blend some more. Enjoy 2-3 glasses of  a delicious breakfast.



Tip : If want to reduce your grocery bill, substitute frozen berries instead of fresh ones. The nutritional benefits are supposed to stay the same.


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